Thai Body Therapy

This workshop opens a space to explore the foundations of Thai massage through simple techniques and shared practice. Participants will learn accessible ways to offer basic massage to one another, experiencing the power of mindful touch. Working in pairs, the session will unfold through guided demonstrations and hands-on practice. As we move together through a sequence of gentle pressures, stretches, and supportive holds, participants will both give and receive, discovering how touch can create relaxation, presence, and connection. Over the course of 1.5 hours, the workshop introduces the basic principles of Thai massage and the practice of conscious touch. No prior experience is required—only curiosity and openness.